Paikidze Checkmate

This month, FIDE, the Fédération Internationale des Échecs, or World Chess Federation, is hosting the Women’s World Chess Competition in Iran. But when the Iranian government mandated that women from all over the world who compete have to wear hijab, the Muslim head veil, the reigning U.S. Women’s Chess Champion, Nazi Paikidze, made headlines by refusing to attend.

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Super Confusing Eggs

Eggs are often called super foods because they're super nutritious, but buying them can be super confusing. Is it worth taking the trouble to understanding what we're buying? Absolutely! Should we buy hormone free, all natural, antibiotic free, vegetarian fed, organic, omega-3 fortified, cage free, free range, or pastured? Let me make it easy for you.

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Oh Valentine

It's Valentine’s Day — an invitation to express appreciation for the gift of relationship; a day dedicated to celebrating the joys of love and friendship. It's no surprise that retailers assault us with tempting options: satin-boxed chocolate; sumptuous flower arrangements; candlelit restaurants; exotic presents; and luxurious getaways. But truth be told, it's the message of love we value, not its package.

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Powerful

I am on a trip to Santa Fe with three strangers, powerful women I am getting to know for the first time. When we arrive at our destination, we meet other strong, competent women who work with us to achieve the goals of our trip. The interaction of these phenomenal women, our similarities and distinctions is heady. There are many myths about the characteristics women must have to be called, "powerful."  Let's debunk them.

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